Mental Health Resources
The isolation associated with social distancing may aggravate pre-existing mental health problems. Here are resources to help you during this time.
Mental Health Links:
10-minute meditation getting grounded and centered in uncertain times
Grounding Meditation for Anxiety and Overwhelm: https://youtu.be/1c_j6daQmHQ
Thoughts and support:
- Fear is not real by Holstee
- Brené Brown – We’re all in this Together
- Prayer for Conscience and Courage
- Dealing with the Corona Virus – Positive Mind vs. Quiet Mind by Deepak Chopra
Your Kentucky Campus Compact family is here for you during this time.